House of meditation and Yoga
nature contemplation health
Macara is a place to meet and share. Everyone can feel at ease, escape the stresses of daily life in rest and silence.
Macara is a place for daily meditation and yoga for individuals and couples, and for all kinds of group seminars, workshops, courses and retreats. Here you'll find a peaceful atmosphere and enjoy unspoilt nature and views of the nearby mountains.
Macara is an old 18th-century farmhouse, renovated with charm and class. There are 7 bedrooms with 15 beds, a practice room, a large kitchen and a dining room.
Meditation and Yoga
We are an open house where meditation and yoga are practiced daily.
Anyone can come, even with no prior knowledge, according to schedule and availability.
There is unguided meditation in the morning and evening, and a traditional yoga lesson in the afternoon in the hall.
For silent meditations outside in nature, where you can also say hello and goodbye to the sun, we have a large platform with a beautiful view of the park behind the house.
Yvonne is a trained yoga teacher with years of experience in meditation (Vipassana). She learned traditional yoga in India, where she lived for many years.
Participation in meditation and yoga is free. Donations are welcome.
Rooms
Gilles
for one person or a couple
with its own bathroom
room size 23 m2
separate from other rooms
cool in summer, on the ground floor
45€ per night, 60€ per couple
Lucien
triple room
shared bathroom
room size 25 m2
cool in summer, on ground floor
30€ per night per person
Lukas & Eva
double bedroom
shared bathroom
room size 27 m2
cool in summer, on ground floor
35€ per night per person, 55€ per couple
Karla
double bedroom
shared bathroom
room size 19 m2
second floor, beautiful park view
35€ per night per person, 55€ per couple
Rose
single room in pink
shared bathroom
room size 15 m2
second floor, beautiful park view
40€ per night
Blanka
double bedroom
shared bathroom
room size 14 m2
second floor, beautiful park view
35€ per night per person, 55€ per couple
Pigeonnier
triple room
shared bathroom
room size 28 m2
air-conditioned in summer, warm in winter
30€ per night per person
Availability
our hall
We have a bright room on the second floor with parquet flooring, about 8 by 8 meters, with a beautiful view of the park.
kitchen
We propose two vegetarian meals a day, an early lunch around 12 noon and an early dinner around 6 pm. This gives an interval of around 17 hours (intermittent fasting). Between the two, there are snacks and nuts for the little hungers.
A main meal (starter, main course, dessert) costs €15.
The quality of the food is very important to us. We are here to spoil you and offer different types of cuisine, according to your wishes and dietary requirements. We use local produce (organic market gardeners in the neighborhood), most of it organically grown. We welcome your suggestions! For dietary menus (vegan, gluten-free, lactose-free, etc.) where we have to prepare additional menus, we charge a supplement of €1 per meal.
contact&reservation
If you're tempted,
the best thing to do is to book
and contact us now!
You can write or phone us
e-mail: macara.unzent@gmail.com
Yvonne +33(0)6 38285804
Daniel +33(0)6 38286004
address:
Yvonne&Daniel Sobeslav
Lieu Dit Macara
09100 Unzent
France
Courses to take part in
from Friday 11 to Monday 14 April 2025 (4 days/3 nights)
Oriental dance with Laliana, Toulouse
https://laliana.fr/danse/wp-content/uploads/2024/11/468364130_594507503237448_1776395284792547946_n.jpg
Yoga with Ghislaine, Marseille and web
https://www.mysunnyyoga.com
Thursday April 24 to Monday April 28, 2025 (5 days/4 nights)
Spring Break in Ariège
https://www.mysunnyyoga.com/msy_page/stage-en-ariege/
Friday 22nd to Tuesday 26th August 2025 (5 days/4 nights)
Dolce Vita in Ariège
https://www.mysunnyyoga.com/msy_page/dolce-vita/
Monday 20 to Friday 24 October 2025 (5 days/4 nights)
Indian Summer in Ariège
https://www.mysunnyyoga.com/msy_page/ete-indien-en-ariege/
from Thursday 20 to Monday 24 November 2025 (5 days/4 nights)
Indian Summer in Ariège
https://www.mysunnyyoga.com/msy_page/ete-indien-en-ariege-novembre/
Thursday May 29 to Sunday June 1, 2025 (4 days/3 nights)
Yoga - Slow with Anna and Amele, Paris
https://www.instagram.com/annayogaslow/
https://www.instagram.com/amele_yoga/
from Thursday 17 to Sunday 20 July 2025 (4 days/3 nights)
Therapeutic dance with Sandrine, Foix
https://coachermacreativite.com/biodanza-danse-ta-vie
Getting to Macara
By car, enter Macara in the GPS at UNZENT. We have plenty of free parking.
By train, go to Toulouse Matabiau and take the TER to Saverdun. We'll be happy to pick you up at the station, and you'll be in Macara in 10 minutes.
There's a night train from Paris Austerlitz to Saverdun, departure: 21.40, arrival: 7.57.
The journey to the station is free.
Toulouse Blagnac Airport is an hour's drive from Macara.
rates
rates 2025
overnight stay night/person
triple room 30€ / double room 35€ / single room 45 €
hall rent
90€ day, 160€ weekend, 490€ week
catering
8€ breakfast/break, 15€ meal
Us Two
We came to the Ariège because of the magnificent scenery and the high quality of life. After we acquired Macara and got married here, we now want to utilise our exaltation combined with our life's experience to share this place of quietude with others. It is our vital concern to create space, so everyone can discover,unfold and liberate one's own creartivitiy.
Daniel brings practical experience in the construction business, the social work and tourism industry.
Yvonne, the much-travelled , former nurse is involved with the study of Yoga and Meditation since many years,and lately also acupuncture.